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ADULTS

Classes for adults of all abilities with a focus on fitness and fun!

Aerial Circus and Senior Swans® class options available.

CLASS OPTIONS

West Auckland's best and only aerial circus classes.

Taught by our amazing teacher Jodi Russell who gained her advanced teaching certification with Aerial Physique in the U.S.A in 2017. 

Aerial Circus develops a basic foundation in all aerial apparatus. This includes movement technique, body awareness, and basic performance work. Predominantly aerial silk classes, these sessions move through material and endurance training.

We offer classes for adult beginners through to advanced levels.

Applause Dance

AERIAL
CIRCUS

Senior Swans
Applause Dance
Senior Swans
Applause Dance

DANCE CLASSES FOR OVER 50'S

“It’s Never Too Late” to join our over 50’s Senior Swans® dance classes.

Ballet for adults is a growing worldwide trend! Senior Swans® classes are relaxed, but focused. Numerous studies show that dance, including ballet, is good for the brain. That it provides an excellent antidote to age-related cognitive decline, not to mention the enhanced sense of wellness derived from improved  mobility, balance, poise and socialization.

Senior Swans® Ballet follows the structure of a traditional Ballet class. The main adaptation is that there are no jumps (or very modified ones) to protect the joints. Classes incorporate stretching & creative movement as well as formal ballet training to produce a holistic experience that invigorates, calms, challenges and satisfies. And then there’s always the lure of the local café to socialize at afterwards!

CLASS TIMES

See below for current class days/ times being offered.

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